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Boost'n Confidence with the BBC

These games have been designed by the BBC to help u think of new ways about yourself and other people.

Word Up
What words describe u best? Forget all the negative thoughts and feelings u have about yourself and use this game to help concentrate on the positive!

Mood Clinic
What do u really believe about yourself? Do u put yourself down before other people have a chance to? Find a new way of thinking about yourself!

Confidence Check
How confident are u? Get to know your confidence levels by putting them to the test with the BBC One Life Confidence Check!

Do You Read Me?
Are u fluent at body language? Can u tell when someone fancies u? Do u know how to look confident? Take our test and find out how good u are!

Ulterior Motives
Get a more balanced view about your strengths and weaknesses!

Find your feet @ BBC One life